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Month: March 2018

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Are your guilty pleasures and poor diet damaging your health?
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Are your guilty pleasures and poor diet damaging your health?

I’m the first to admit I may not always eat the healthiest diet.  However, I have been working with Jen Beck, a nutritionist (Complete Health Revolution – 513-407-5775), to heal my gut issues. Do your bad habits make you feel unwell, lethargic and just plain miserable? They can have long-term effects on your physical well-being...

by March 11, 2018March 11, 2018